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Reading a Digital Book

Nurse-guided wellness for real life

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Florence was Fierce!
What Florence Gave Nursing and What It Cost Us

The Culture of 
Nurse Self Sacrifice

Nurses Martha Madrid, MEd, RN and Libby Dawson, LPN, take a fearless look at the woman who built the foundation of modern nursing and the culture of self-sacrifice that followed. 

We honor her brilliance.

We acknowledge her sacrifices.

And we question the system that told nurses: "Your worth is how much you suffer."

You can care deeply without destroying yourself. 

Digital Download

$9.99

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Choosing Health: A Nurses Perspective

Your full body wellness reset using the PEARLS framework.

Physical Activity

Eating

Attention to Self Talk

Rest

Less Stress

Supplements

A nurse-guided lifestyle transformation program

  • Prevent chronic disease

  • Reduce medication dependence safely

  • Build habits that last

  • Mindset+nutrition+stress mastery

Originally written in 2018 and updated in 2026 to reflect current research and best practices.

Digital Download

$7.99

How to
Lower
Blood Pressure
Naturally

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A simple, step by step guide to supporting heart health naturally.

  • Reduce BP safely

  • Improve Circulation

  • Lower Stress

  • Understand your medications

 

As a former cardiovascular nurse and health educator passionate about hleping people take control of their health naturally.

After navigating her own elevated blood pressure, she discovered the powerful impact of lifestyle changes on heart health. Today, she empowers others with clear, compassionate education that blends clinical knowledge with real-life strategies.

Digital Download

$7.99

Psychologist
Portrait Of Woman
The Empowered Patient Handbook: 

A  guide to understanding how medical visits really work so you can walk into your appointment informed and maximize your 15-minute visit

• Prepare the right questions before the visit

• Organize symptoms, history, and medications

• Clarify what you want from the visit

• Practice self-advocacy and communication

• Understand what doctors are really listening for

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